Providing Fast Results With a Physical Touch

Physical Therapy in Mesa, Arizona

Abide
Physical
Therapy

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Men’s & Women’s Pelvic Health

EDS & POTS

Sports Medicine

Osteopathic Manipulative Therapy

Dry Needling & Cupping

Myofascial Release & IASTM

Craniosacral Manual Therapy

Visceral Manipulative Therapy

Helping You Live and Move Freely

Abide Physical Therapy is the Valley’s premiere choice for hands-on physical therapy.

We offer evidence-based physical therapy services in Mesa, Chandler, Gilbert, Tempe, Phoenix, and Queen Creek.

Abide incorporates effective interventions alongside intentional education for quick results that save individuals time and money.

Led by Dr. Michelle, our team provides expert interventions where every patient is treated individually in order to achieve maximal and efficient results.

Our mission is to empower YOU to be successful at moving above and beyond your expectations.

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Over 200 Five-Star Ratings on Google Reviews!
★ ★ ★ ★ ★

Billy T

★ ★ ★ ★ ★

Dr. Michelle got me back to training jiujitsu after getting in a head on collision with a wrong way driver in under 2 months. In addition to PT, she provided concussion recovery protocol that was extremely helpful. She has my trust and highest recommendation. Absolutely 5 stars!

Jonathan G

★ ★ ★ ★ ★

Stubborn shoulder pain had become part of my bench press and other movements. Dr. Michelle helped me understand how I had developed pain, and how to improve it through lifestyle, exercise and therapy. While some practitioners are annoyed when you ask questions, I loved how much Dr. Michelle wanted to help me understand my own body. Now I lift weights with greater confidence!

Jamie W

★ ★ ★ ★ ★

I can’t say enough how much Michelle helped my high school son with a sports-related injury. She is so knowledgeable, professional and accommodating to tricky family schedules. She even provided stretches and exercises he can do from home to prevent another injury. He is fully healed from his injury (after 1 treatment session) and we are so grateful for her help in the process! We would highly recommend her!

Gabe R

★ ★ ★ ★ ★

Michelle is very attentive to my physical therapy needs and does a great job explaining what is going on with my body. She is also very knowledgeable, personable, and I can tell that she genuinely cares about making me better. I highly recommend her for any physical therapy needs!

Marianne M

★ ★ ★ ★ ★

Dr. Michelle is an excellent therapist. In healthcare, it’s hard to find people that still give 100% and place the patient first. My friend referred me to Michelle last month when I had severe and debilitating back pain. On the first visit, she asked a lot of questions in efforts to understand my situation and presented herself as very knowledgeable. I highly recommend Michelle to anyone seeking great care and great results.

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Contact Us

623-738-4914 (Call or Text)

hello@abidept.com

Fax: 480-546-3640

3 Convenient Locations

Chandler Location

8 N. Roosevelt Ave, Chandler, AZ 85226

Mesa Location

1660 S. Alma School Rd, Ste 117, Mesa, AZ 85210

East Valley Location

5416 E. Southern Ave, Ste 110, Mesa, AZ 8206 (inside East Valley Naturopathic Doctors)

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Blog Articles

14 May

Preventing Jiujitsu Injuries in Athletes

Jiu Jitsu Injuries: Causes, Symptoms & Treatment

Jiu Jitsu Injuries: Causes, Symptoms & Treatment

Physical Therapy

21 Sep

September: National Pain Awareness Month

Millions of Americans deal with pain on a daily basis. These statistics from the Integrative Pain Science Institute are eye-opening…

Millions of Americans deal with pain on a daily basis. These statistics from the Integrative Pain Science Institute are eye-opening…

Physical Therapy, Pain Management

13 Aug

Nutrition: Is this diet right for me?

It’s important to understand each diet when choosing the best one for you…

It’s important to understand each diet when choosing the best one for you…

Health & Wellness

07 Jul

Age and Resistance Training

Resistance training is the best way to make sure side effects of aging don’t affect your quality of life. And the research is present to back this up!

Resistance training is the best way to make sure side effects of aging don’t affect your quality of life. And the research is present to back this up!

Physical Therapy, Pain Management

18 Jun

Common Misconceptions About Weight Lifting

The American College of Sports Medicine, American Heart Association, and American Diabetes Association all recommend resistance training at least 2X per week.

The American College of Sports Medicine, American Heart Association, and American Diabetes Association all recommend resistance training at least 2X per week.

Physical Therapy

27 April