NECK PAIN
Neck pain can limit one’s ability to participate in daily work and household activities. The current research illuminates addressing neck pain with manual therapy and specific exercises tailored towards the individual’s dysfunction.
Research shows that physical therapy offers neck pain relief for the majority of people and reduces the number of patients that utilize medicinal or surgical interventions.
What causes neck pain?
Neck pain is sometimes caused by an accident or trauma, but most often the pain is a result of:
- Poor posture, particularly while sitting
- Declining physical fitness such as reduced muscle strength and endurance
How will Abide Physical Therapy help?
A thorough cervical examination will illuminate how your spine moves. Hands-on manual therapy is often used to correct painful spinal movement. Coaching is then provided to target specific muscles to “wake up.” Abide will help you return to optimal function.