HEADACHES
With our increasing demands for work and stress, headaches have become more frequent over the past decade. Headache pain is a common condition that leads individuals to seek medical providers who are skilled in treating headaches.
What causes headaches?
Headaches can originate from many sources such as:
- Tension within the muscles
- Postural headaches result from postural habits
- Mechanical headaches caused by spinal problems
- TMJ headaches stemming from problems with the jaw
How will Abide Physical Therapy help?
Manual Therapy – One of Abide’s core pillars is Manual Therapy. Manual Therapy (osteopathic, visceral, craniosacral) is a hands-on approach to free up restrictions present within soft tissue or spinal joints, and for correcting postural and spinal alignment.
Postural Education and Exercise Training – Maintaining an efficient posture is important to minimize strain placed on muscles and ligaments around the spine. Abide will help you determine the source of your symptoms and provide you with tools to minimize the chance of recurrence.
